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Cape Runners Against Gravity |
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| Table Mountain National Park 021 4233210 | Metro Mountain Rescue 10177 |
On our runs/walks/hikes "soul food" is as important as excercise! We live in such a beautiful part of the world that we do stop to enjoy the views - to regroup - and to catch our breath! CRAG welcomes newcomers! CRAG/CWAG co-ordinator: Rod 084-366-2150
Bring light anoraks, headlights or torches in winter and some refreshment for afterwards! plus warm clothes for while we stand around chatting.
If there's a fork in the path, take it |
| "Great things are done when men and mountains meet that are not done by jostling in the street" William Blake |
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| Web Master: Pam Newby (021) 447-2820 or 082-5646257 |